A wave of extreme heat has hit Almaty, with daytime temperatures reaching 35-37 degrees Celsius. Doctors recommend avoiding prolonged exposure to direct sunlight, wearing light, loose-fitting clothing made of natural fabrics, and not forgetting hats. Also, take cold showers frequently and drink plenty of fluids.

At the "Almaty Resort" sanatorium, all conditions are created for a comfortable stay even in the scorching summer. The outdoor pool with a relaxation area has become a favorite spot for city residents.

We also offer our guests a cold oxygen cocktail, which not only refreshes but also improves cardiovascular function, reduces fatigue, and relieves stress. Oxygen cocktails have almost no contraindications.

Finally, the park area of the "Almaty Resort" sanatorium maintains a comfortable microclimate even during the peak of heat: high humidity and pleasant coolness.